{Wellness} Wednesday :: Real Food

by Nutrition Fruition on June 4, 2014

{Wellness} Wednesday

A Wednesday Wisdom.  On Whole Body Wellness.

Real Food


“If it doesn’t rot or sprout, throw it out!”


what is real food?

{ 1 comment… read it below or add one }


My favorite thing is to hit the farmer’s market and load up each week. Then I get to enjoy fresh harvested (and no-GMO, organic) produce. For the types of things that I can’t find at the market, I will fill in by going to the grocery store. I continue to learn and be conscious of what I am buying,


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