{Food for Thought} Friday :: Fuel with Real Food

May 11, 2012

{Food for Thought} Fridays.  intellectual nourishment.  something to chew on.  Fuel. Fuel with Real Food     Do you agree with these 100 Words?  I would love to hear your thoughts on this!

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Mother’s Day Meal Ideas

May 10, 2012

Mother’s Day is just around the corner.  Here are some great Mother’s Day Meal Ideas from Whole Story (the official whole foods market blog) (click on photo for link to recipes) “… easy recipes that don’t just celebrate but actually nourish mom in the morning. While all require some supervision from Dad or another adult, they are [...]

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{Wellness} Wednesday :: Fun Food Literature for Kids

May 9, 2012

{Wellness} Wednesday A Wednesday Wisdom.  On Whole Body Wellness. Fun Food Literature for Kids     People often ask me “Is it too soon to start teaching my children about nutrition?”  My answer is “It’s never too soon to model the lifestyle that we want our children to emulate.”  If we embrace good nutrition as [...]

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Tuesday {Tidbits} Whole Foods Market :: The Whole Deal

May 8, 2012

Tuesday {Tidbits} A Tuesday Tradition.  A Trick.  A Tip. Whole Foods Market :: The Whole Deal   The May/June edition of Whole Foods Market :: The Whole Deal is out! Enjoy juicy summer savings! Squeeze the most out every dollar with refreshing savings all summer long fromThe Whole Deal value guide. It’s packed with more than $55 in coupons, 18 [...]

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maybe not today, but someday…

May 7, 2012

My cousin posted this video and I had to share.  There was one thing this gentleman said that just really moved me… Paratroopers inspirational transformation and recovery So, the next time that negative inner dialogue tells you that you are unable, tell it maybe not today, but someday…

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Sunday {Superfood} Juice Plus+

May 6, 2012

Sunday {Superfood} A Sunday Series.  Superfood.  In the Spotlight. Juice Plus+®   Juice Plus+® contains a wide variety of nutritionally dense fruits and vegetables reduced to juice powder concentrate using a proprietary process. Fruits and vegetables contain many phytonutrients, from such familiar vitamins as vitamin C and beta-carotene, to less widely known antioxidant compounds, including polyphenols [...]

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{Science} Saturday :: Juice Plus+ and M.D. Anderson Cancer Center

May 5, 2012

{Science} Saturday A Saturday Series.  Science.  Showcased. Juice Plus+ and M.D. Anderson Cancer Center      A randomized parallel-group dietary study for stages II–IV ovarian cancer survivors Department of Gynecologic Oncology and Reproductive Medicine, The University of Texas MD Anderson Cancer Center, Houston, TX. Publishing in the March 2012 issue of the Gynecologic Oncology Journal. Abstract [...]

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