{CSA 2012} Share 7 :: Recipes

February 14, 2012

We’re not big on Valentine’s day around here but I must say that this day is off to a great start!  Would you just look at this?  The Swanks really outdid themselves… I am super excited about planning this week’s meals!     In our “share” this week::   Green Romaine Lettuce Asian Lettuce Mix […]

Intrigued? Read more →

{Science} Saturday :: The Next Best Thing

February 11, 2012

{Science} Saturday A Saturday Series.  Science.  Showcased. The Next Best Thing     Juice Plus+ is the next best thing to fruits and vegetables. Watch this video to see why…   To learn more about the Science behind Juice Plus+, email me at sofia (at) nutritionfruition (dot) com. You can also go to my Juice […]

Intrigued? Read more →

{Food for Thought} Friday :: Fresh, Vine-Ripened, and Raw

February 10, 2012

{Food for Thought} Fridays.  intellectual nourishment.  something to chew on.  Fuel. Fresh, Vine-Ripened, and Raw   When it comes to produce, key terms are fresh, vine-ripened, and raw.  We know those are the elements we need for optimum nutrient density.  But to get truly fresh and vine-ripened fruits and vegetables, we must embrace the locavore […]

Intrigued? Read more →

{CSA 2012} Share 6 :: Meals

February 9, 2012

{CSA 2012} Share 6 :: Meals I don’t know what my deal is but I wasn’t good about pictures this week either.  I guess I wasn’t really “proud” of how things came out?  I dunno.  Nevertheless, here it is…  Romanesco :: Stir Fried  Broccoli and Red Bell Peppers :: Stir Fried  Tomatoes :: Snack   […]

Intrigued? Read more →

{Wellness} Wednesday :: 2012 Whole Living Action Plan (Week 3)

February 8, 2012

{Wellness} Wednesday A Wednesday Wisdom.  On Whole Body Wellness. 2012 Whole Living Action Plan   Alright, I dropped the ball on this, yet again.  I have no excuse.  (Total Transparency, remember?)  I was really excited about this plan at first.  The daily emails were very motivating and I thought it would be simple enough to […]

Intrigued? Read more →

{CSA 2012} Share 6 :: Recipes

February 7, 2012

I’d like to begin by saying… Um, what in the world is that? How does something look prehistoric and futuristic at the same time?  Is that not the coolest thing you’ve ever seen?  It’s called Romanesco.  And I love it.  Not as in “it tastes so good I want to eat it everyday” love it, […]

Intrigued? Read more →

{Magic of the Mundane} … Mondays on Sofia’s Ideas

February 6, 2012

{Magic of the Mundane}   Forever ago, I wrote a post called Magic of the Mundane.  My intention, even back then, was to make it a weekly series and link up.  Like many Sofia’s Ideas, it got lost somewhere along the way, hidden underneath a pile of perfectionism and procrastination.  But like I said, I’m […]

Intrigued? Read more →

← Previous Entries

Next Entries →